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Featured Recipe - Ellen's Homemade Tomato Soup with Croutons
November 2021 | Exclusive for Premium Subscribers
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Nov 16, 2021
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Featured Recipe - Ellen's Homemade Tomato Soup with Croutons
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Your next IF Insider Q&A is Today, March 8, 2022
The exclusive monthly benefit for you, a Premium Subscriber 🥰
Denise Wakeman
and
Ellen Britt, PA, Ed.D.
Mar 8
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Your next IF Insider Q&A is Today, March 8, 2022
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Oolong Tea - The Black Dragon And Human Longevity
IF Insider No. 36 plus what podcasts Ellen & Denise are listening to about Hugh Jackman, meditation and longevity.
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Sep 15, 2021
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Oolong Tea - The Black Dragon And Human Longevity
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Beans - Superfood Or A Dangerous Gut Inflammatory Poison?
IF Insider No. 49 by Dr. Ellen Britt and Denise Wakeman
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Apr 12
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Beans - Superfood Or A Dangerous Gut Inflammatory Poison?
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IF Insider - No. 11 from Dr. Ellen Britt and Denise Wakeman
"Why aren't I losing weight?" Edition
Ellen Britt, PA, Ed.D.
Aug 11, 2020
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IF Insider - No. 11
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The Secret World of Sleep - 10 Ways to Hack Your Sleep for Better Brain Health
IF Insider No. 47 | Dr. Ellen Britt & Denise Wakeman
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Mar 9
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The Secret World of Sleep - 10 Ways to Hack Your Sleep for Better Brain Health
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GABA - The Calming Neurotransmitter. To Supplement Or Not?Â
IF Insider No. 45 - A quick science lesson plus: what we are reading via Dr. Ellen Britt & Denise Wakeman
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Feb 8
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GABA - The Calming Neurotransmitter. To Supplement Or Not?
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Your IF Insider Q&A is Tomorrow, Tuesday, April 12, 2022
The exclusive monthly benefit for you, a Premium Subscriber 🥰
Denise Wakeman
and
Ellen Britt, PA, Ed.D.
Apr 11
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Your IF Insider Q&A is Tomorrow, Tuesday, April 12, 2022
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Intermittent Fasting - A Deep-Dive Review Of The Basics: Benefits And Biology
IF Insider No. 44 via Ellen Britt and Denise Wakeman
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Jan 25
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Intermittent Fasting - A Deep-Dive Review Of The Basics: Benefits And Biology
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Your next IF Insider Q&A is on Tuesday, January 11, 2021
The exclusive monthly benefit for you, a Premium Subscriber 🥰
Denise Wakeman
and
Ellen Britt, PA, Ed.D.
Jan 4
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Your next IF Insider Q&A is on Tuesday, January 11, 2021
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Turmeric - Plant-Based Gold
IF Insider No. 38 - an Indian spice that is enjoying popularity in the West, not only as an ingredient in traditional Indian foods such as curries but…
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Oct 19, 2021
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Turmeric - Plant-Based Gold
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The BEST Shrimp Cocktail
January 2022 | Exclusive for Premium Subscribers
Ellen Britt, PA, Ed.D.
and
Denise Wakeman
Jan 18
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The BEST Shrimp Cocktail
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