Say Goodbye to Aging Skin with the Sexy Six: The Six Most Potent Skincare Ingredients Known to Science

IF Insider No. 68

Ellen Britt, PA, Ed.D.

and

Denise Wakeman

Jan 24, 2023

∙ Paid

In our last issue (IF Insider No. 67), we took off our shoes to investigate the benefits of grounding. Today, we are going to look at your skin and what you can do from the outside to help you get healthy skin, and yes, dare we say it…sexy!

Intermittent Fasting Insider

The Surprising Health Benefits of Grounding: How Earthing Can Improve Your Well-Being

In our last issue (IF Insider No. 67), we took a look at SAD (seasonal affective disorder) and how to choose a full spectrum light to help you through the winter months. Today, we are going to jump from the sun to the earth, and take a closer look at the popular practice of grounding or “earthing” as it is sometimes called. Is earthing just marketing hy…

5 months ago · 2 likes · 5 comments · Ellen Britt, PA, Ed.D. and Denise Wakeman

For our premium subscribers, in this week’s Research Spotlight we are spotlighting a recent study looking at how ma…

Intermittent Fasting Insider

Say Goodbye to Aging Skin with the Sexy Six: The Six Most Potent Skincare Ingredients Known to Science

IF Insider No. 68

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