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Jul 29, 2023Liked by Ellen Britt, PA, Ed.D., Denise Wakeman

I love reading research to support things I suspected already. In this case, I always thought carrots were healthy, but I mostly associated their nutrients with eye health. So glad to know they offer a lot more. The older I get, the more I realize that what I choose to eat impacts the quality of life so much. Thanks for always encouraging us to think healthy.

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