Sep 11, 2023Liked by Ellen Britt, PA, Ed.D., Denise Wakeman
Ellen--I am sorry to hear of your health issues. I do hope you turn a corner with your joint and sleep issues. I have you to thank for IF. It was on an anxiety ridden menopausal wakeful moment in April 2019 that I scrolled on to your FB page on IF and I knew deeply and truly that IF was the way forward. It’s a true lifestyle. Take care and thank you!!
Ellen--I am sorry to hear of your health issues. I do hope you turn a corner with your joint and sleep issues. I have you to thank for IF. It was on an anxiety ridden menopausal wakeful moment in April 2019 that I scrolled on to your FB page on IF and I knew deeply and truly that IF was the way forward. It’s a true lifestyle. Take care and thank you!!
Thank you so much Nicole!
Best wishes to you both. You have your priorities just right!