Share this postIF Insider Longevity Tip: The Truth about the Sardine Challengeifinsider.substack.comCopy linkFacebookEmailNotesOtherMay 29 • 4MIF Insider Longevity Tip: The Truth about the Sardine ChallengeWhy sardines, not salmon, are the key to Dr. Boz's unique dietary interventionMay 29Share this postIF Insider Longevity Tip: The Truth about the Sardine Challengeifinsider.substack.comCopy linkFacebookEmailNotesOtherUpgrade to listenAppears in this episodeDenise WakemanEllen Britt, PA, Ed.D.A short, weekly audio tip packed with information on longevity and intermittent fasting. SubscribeEpisode detailsCommentsGive a gift subscriptionThis episode is for paid subscribersAlready a paid subscriber? Sign in