IF Insider - No. 11
ifinsider.substack.com
In this edition of the IF Insider:
Exciting news!! We have moved the IF Insider to Substack and to a more condensed format, bringing you free intermittent fasting news (as well as a paid version) that you can easily consume in one sitting. See below for what’s going to be in each issue. And don’t worry, our free intermittent fasting Facebook group as we…