Is Intermittent Fasting Safe To Practice?

IF Insider No. 17

In this week’s IF Insider: 

In this issue we answer a question submitted by one of our readers: I see articles in magazines from time to time saying that intermittent fasting can actually be dangerous. Is intermittent fasting safe to practice?

Of course, we will get you up to speed on what we’re currently reading. For our paid subscribers, in this issue’s