Research Spotlight - How To Use A Micro-Workout To Boost Fat Metabolism By As Much As 43 Percent
IF Insider No. 35 Premium Benefit for Subscribers
If you are like many people, you struggle to find time to get in the exercise you know you need. But over the past few years, there has been more and more research evidence to show that shorter workouts, correctly done, can give you many of the same benefits as a longer exercise routine.
Now there is new research on…