Research Spotlight - Spending Time Outdoors Increases Brain Volume

IF Insider No. 33 Premium Benefit for Subscribers

Palm Springs, CA. (c) Denise Wakeman, 2021

Adults spend nearly all of their time indoors…most studies put percentages of time spent indoors at around 80 to 90 percent! That research was done prior to the pandemic, and with the restrictions on travel, gatherings, and so forth, we would make the prediction that the percentage today is even higher.

There has…