Research Spotlight - Study Suggests Intermittent Fasting Makes Belly Fat Resistant To Weight Loss
IF Insider No. 25 Premium Benefit for Subscribers
A study published in the March 2, 2021 issue of the journal Cell Reports, set off a firestorm of reports on the internet saying that intermittent fasting won’t help you lose abdominal fat. In fact, the study suggests that by fasting, you are making your belly fat ever more resistant to ever leaving!
But hold on a minute! …