3 Comments

Thanks, Denise! I would really like to know if gummies are absorbed faster/easier. I just hate taking pills. Another question: when I take pills that are twice a day, is that going to break my fast for the morning pills if I don't break fast till 2-3 pm?

Expand full comment

I'm wondering what Denise thinks about taking D3 in gummy form. I know it has a tiny bit of sugar but a nurse once told me that it is absorbed better in gummy form so that's what I've been doing.

Also, if you do take various gummy vitamins or supplements should you always take them in your feasting window?

Expand full comment