Uncover how to stimulate your vagus nerve naturally for better emotional balance, heart health, and reduced inflammation. Via Dr. Ellen Britt & Denise Wakeman
Wow, what a comprehensive and fascinating article! I was intrigued to learn more about the different kinds of breathing and singing that can have beneficial effects. Hoping I can teach my husband the foot massage part :-).
The Mighty Vagus: Your Nerve Superhighway to Health
Wow, what a comprehensive and fascinating article! I was intrigued to learn more about the different kinds of breathing and singing that can have beneficial effects. Hoping I can teach my husband the foot massage part :-).