Yesterday, I published my first note on Substack Notes, and would love for you to join me and
there!Notes is a new space on Substack for us to share links, short posts, quotes, photos, and more. Ellen and I plan to use it for things that don’t fit in the IF Insider, like interesting articles we find related to longevity practices or quick questions, recommendations, quotes, etc.
How to join
Head to substack.com/notes or find the “Notes” tab in the Substack app. As a subscriber to Intermittent Fasting Insider, you’ll automatically see our notes. Feel free to like, reply, or share them around!
You can also share notes of your own. We hope this becomes a space where every reader of Intermittent Fasting Insider can share thoughts, ideas, and interesting quotes from the things we're reading on Substack and beyond.
If you encounter any issues, you can always refer to the Notes FAQ for assistance. Looking forward to seeing you there!
Notes is going to be a wonderful addition to Substack!