During our Q&A session, we had a wide-ranging conversation. From dealing with hunger pangs to autophagy to Valter Longo’s 5 Day Fasting Mimicking Diet, we covered a lot of ground.
Note: the next IF Insider Q&A is on December 8, 2020, at 9 am PT/ 12 pm ET. Details will be posted prior to that date.
The November Research article and featured recipe will be …